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Alicia sacramone at a bar

According to a report from Inside Gymnastics Magazine earlier this afternoon, Sacramone chose to forgo her shot at the all-around on the advice of her coach Mihai Brestyan and National Team Coordinator Martha Karolyi. What about a hand injury? A broken thumb, perhaps? The truth is that Sac is much more likely to get hurt on vault or floor, those events where you actually pound on your lower appendages.
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Are Gymnasts Pushed Too Far?

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Are Gymnasts Pushed Too Far? - TIME

Mixed zones are vicious little places at the best of times, as journalists jostle their way into a position to shove a recording device into an athlete's face before they leave on the team bus. But the swarm around Alicia Sacramone, the gymnast whose two falls in the beam and the floor may have cost the United States women's team a gold medal, was too much even for my elbows. So I'm grateful to the Times's Owen Slot and the Mail's Des Kelly, who did manage to wriggle their way through, for telling me that Sacramone blamed an unusually lengthy delay before the beam for making her lose concentration. Nerves got to me.
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Alicia Sacramone

United States of America. Sacramone began gymnastics at the age of eight, began competing in the elite ranks in and joined the U. At US National Championships from to , she won twelve medals, including four golds on vault and two golds on floor exercise. At World Championships from to , she won seven medals, including a floor exercise gold in and a team gold in
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Gymnast Alicia Sacramone often puts in seven hours a day working towards her dream: an Olympic gold in Beijing. Here, she shows us the moves that keep her buff enough to do a full-twisting double flip on floor. Hang on a bar or a tilted bench A. Slowly lift your knees toward your chest B. Lift as high as possible, curling your hips up.

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