If anyone could make us believe in the power of facial exercise, it's the Duchess of Sussex. On the days I do it, my cheekbones and jawline are waaaay more sculpted. This could, therefore, reduce wrinkles and puffiness, lift sagging skin and allow the skin to look healthier. Collins has created her own method featuring key facial exercises below to be performed in combination with skin massage which work the lower, middle and upper layer of skin. Hello glow.
5 anti-ageing facial exercises you can do at home
Facial Exercises: Are They Bogus?
We labor over our bodies in the gym, flexing and lifting and tensing to muscles to keep them firm and strong. Should our faces be any different? Believers in facial exercise—sometimes referred to as face yoga—believe that stimulating and building the muscles in the face can help maintain contours and elasticity, and even make us look years younger. Even cheekbone-blessed royal Meghan Markle has revealed that she does at-home at-palace?
Do You Even (Face) Lift, Bro? Exercises for Your Cheeks and Jaw
Elle Di Jensen has been a writer and editor since She began working in the fitness industry in , and her experience includes editing and publishing a workout manual. She has an extended family of pets, including special needs animals.
The result is a clear, healthy complexion with a beautiful glow which has less toxins and has a better ability to absorb moisture. Very similar to facial massages you can do at home , the anti-ageing facial exercises technique is also designed to stimulate collagen and elastin production in the middle layer of the skin giving you a smoother, more supple, tighter-looking skin. Danielle recommends that you do your anti-ageing facial exercises for 20 minutes, six times a week.