If we told you that you could gain all of the face-firming, -slimming, and -tightening benefits of a facelift without ever going under the knife, would you believe it? TLDR: just like any other fitness regimen, exercising the muscles in your face can result in improved tone and slimness. But we're here to find out if a facial fitness routine actually be so effective as to replace plastic surgery — or even an anti-aging cream. In short, yes — but you have to be committed to the regimen. In one study, testers who facially exercised for 30 daily over two months, then every other day for three months, reported an increased fullness in their cheeks, making them look nearly three years younger. To smooth wrinkles and firm up saggy spots, Hayashi shared her five best face yoga exercises.
Facial Exercises: Are They Bogus?
5 Best Face Yoga Exercises - Top Facial Exercises, According to Experts
Account Options Sign in. Top Charts. New Releases. Add to Wishlist. Your face contains over 50 different muscles and unlike most of the rest of the body, a lot of these facial muscles are rarely used. By carrying out regular facial exercises, you promote the circulation of blood to the different areas of the face, thus replenishing the oxygen supply in the muscles and the skin.
How To Tone Your Face With Facial Exercises
Anti-aging products are a dime a dozen in the beauty world. As it turns out, however, the secret to a younger-looking visage might not be about products at all. Enter facial exercises, a beauty regimen that equates to giving your face a workout.
While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work?