In the words of my mentor Joe Defranco, I am a washed-up meathead! And he is also the man who first turned me on to Heavy-Ass Sled Work …. I have been training for 20 plus years. And my body is perhaps not at its peak. As personal trainers, we are always active and engaging in all the most essential movement patterns day in and day out. And inflammation is a constant reminder that movements that I have always loved such as deadlifts and back squats, in their most literal sense, leave me in an inflamed mess.
Heavy-Ass Sled Pushes for the Win!
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In light of the Pulse Asia survey, however, several senators said public sentiment must be taken into account while efforts to spread awareness about moves to change the Constitution should be pursued. In the Pulse Asia survey, 44 percent said the Constitution should not be amended, while 37 percent were in favor of amending it. Nineteen percent were undecided. The survey, conducted on July , covered 1, respondents and had a margin of error of plus-or-minus 3 percentage points. Even so, Mr.
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